Use 1-2 tsp per cup of boiling water, low simmer for 10 minutes.
Consume 2-3x a day. Watch the video on how to make this blend!
Strain and consume 1-3x a day.
Do I need to consume Vitamin C in order to absorb the iron efficiently?
Burdock Root, Dandelion Root, and Kalawalla all provide sufficient amounts of Vitamin C. Per 100 g of root you can get anywhere from 3-5% of daily Vitamin C from these plants. This is why it assimilates in the body rather easily with no bloating, constipation, stagnation, etc., compared to over-the-counter iron supplements.
When is the best time to consume this blend?
You can consume the herbs any time of day. Many people consume it first thing in the AM for lasted energy throughout the day; others consume it in the evening to help with sleep. We recommend exploring which time works best for your body. If you're detoxing for health reasons, we recommend drinking AM, the afternoon, and evening.
Can I consume this any other way besides tea?
Absolutely! You can grind down the herbs to a powder and pack it into capsules, add the powder to your smoothies, or add your already-made tea to your smoothies as a water replacement.
Can children consume this?
Not recommended for anyone below the age of 10 years old.
Ingredients: Burdock Root (Arctium lappa), Mexican Sarsaparilla (Smilax regelii), Kalawalla (Polypodium leucotomos), Guaco (Mikania glomerata), Dandelion Root (Taraxacum officinale)
*Organic from our suppliers
Minerals: Iron, calcium, zinc, magnesium, potassium.
Precautions
If you are on any medications or blood thinners speak with your holistic doctor first. If you're pregnant or nursing do not consume this blend. Excessive use may cause dizziness, electrolyte imbalance, constipation. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
For educational purposes only. This web site's purpose is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your holistic physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.
