Finding a vegan protein that doesn't cause severe bloating is notoriously difficult. Finding one you can easily digest while on GLP-1 therapy is even harder. This Elemental Vegan Protein Powder bridges the gap, providing clean, plant-based muscle support without the common gastrointestinal triggers.
Evidence and quality: what backs this product
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FODMAP Friendly certified and third-party tested: independent lab verified, made in a cGMP facility.
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Built without common high-FODMAP plant bases such as heavily fermentable pea or soy isolates, inulin or chicory root, the usual reasons plant protein causes gas and bloating.
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Vegan, dairy-free and gluten-free, so it works for people who avoid whey or lactose as well as those following a low-FODMAP diet.
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Formulated by Onikepe Adegbola, MD, PhD, a physician-scientist board certified in obesity medicine and the founder of Casa de Sante.
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Price: $57.99, direct from Casa de Sante.
What this product cannot do
This is a food supplement, not a medicine. It does not treat, cure or prevent IBS, SIBO or any disease, it does not replace a low-FODMAP elimination diet guided by a dietitian, and protein powder alone does not preserve muscle during weight loss without resistance training and enough total protein across the day. Individual tolerance varies, so start with a half scoop if your gut is very reactive. If you are pregnant, nursing, have kidney disease or take prescription medication (including GLP-1 medication), speak to your clinician first.
Frequently asked questions
Is this vegan protein powder low FODMAP?
Yes. It is FODMAP Friendly certified and is made without heavily fermentable pea or soy isolates, inulin, chicory root or sugar alcohols, which are the common bloating triggers in plant protein.
Why does plant protein often cause bloating?
Many plant proteins use pea or soy isolates plus added fibers such as inulin and sweeteners such as sorbitol. These ferment in the gut and can cause gas, especially with IBS or SIBO. This formula leaves those ingredients out.
Is it a good protein option on GLP-1 medication?
When appetite drops on GLP-1 therapy, getting enough protein matters for keeping lean muscle. A light, easy-to-digest shake is one way to add protein on low-appetite days. It is a supplement, not a treatment, so check with your prescriber.
Vegan or whey: which should I choose?
Choose the vegan protein if you avoid dairy or eat plant-based. If you tolerate dairy, our Elemental Whey is a complete animal protein option. Both are low FODMAP.
How do I use it?
Mix 1 scoop with water or your favorite non-dairy milk. It also blends into smoothies with low-FODMAP fruit such as a firm banana or strawberries.
Is it third-party tested?
Yes. It is independent-lab verified, FODMAP Friendly certified and made in a cGMP facility.
Product details and price last verified September 25, 2026.
